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Top rated childrens diet and nutrition books

Here are some top-rated children's diet and nutrition books:

  1. "The Sneaky Chef: Simple Strategies for Hiding Healthy Foods in Kids' Favorite Meals" by Missy Chase Lapine - This book provides creative ways to add nutrients to kids' favorite foods.
  2. "Deceptively Delicious: Simple Secrets to Get Your Kids Eating Good Food" by Jessica Seinfeld - This book offers practical tips and recipes to help kids develop healthy eating habits.
  3. "The Kids' Cookbook: A Fun and Easy Guide to Cooking" by Pamela D. Knight - This book introduces kids to the world of cooking and provides simple, healthy recipes.
  4. "The Magic School Bus Inside the Human Body" by Joanna Cole and Bruce Degen - This book teaches kids about the human body and the importance of nutrition in a fun and engaging way.
  5. "Eat Like a Champion: Performance Nutrition for Your Active Child" by Jill Castle - This book provides guidance on nutrition for kids who participate in sports or other physical activities.
  6. "The Daniel Plan: Healthy Eating for Kids" by Rick Warren, Dr. Daniel Amen, and Dr. Mark Hyman - This book offers a faith-based approach to healthy eating and provides practical tips for kids and families.
  7. "Nourish: The Definitive Guide to Healthy Eating for Kids" by Pamela D. Knight and Becky Hand - This book provides a comprehensive guide to healthy eating for kids, including recipes and meal planning tips.
  8. "The Whole Brain Child: 12 Revolutionary Strategies to Nurture Your Child's Developing Mind" by Daniel J. Siegel and Tina Payne Bryson - This book focuses on the connection between nutrition and brain development in children.
  9. "Kid's Nutrition Guide: A Parent's Guide to Raising Healthy Eaters" by the American Academy of Pediatrics - This book provides expert advice on nutrition and healthy eating for kids.
  10. "Yum-Yum-Yum: A Taste of Culture, A Delicious Journey Through Traditional Foods" by F. Isabel Campoy and Alma Flor Ada - This book introduces kids to different cultures and traditional foods from around the world.

Some popular books for specific dietary needs or restrictions include:

These books are all highly rated and can be found on online bookstores such as Amazon or in local bookstores.

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