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Top rated hoarding addiction and recovery books
Here are some top-rated books on hoarding addiction and recovery:
- "Stuff: Compulsive Hoarding and the Meaning of Things" by Randy Frost and Gail Steketee - This book explores the psychology behind hoarding and offers insights into the recovery process. (4.6/5 on Amazon)
- "Digging Out: Helping Your Loved One Manage Clutter, Hoarding, and Compulsive Acquiring" by Michael A. Tompkins and San Francisco Bay Area Center for Cognitive Therapy - This book provides a comprehensive guide for family members and friends of individuals struggling with hoarding. (4.6/5 on Amazon)
- "The Hoarding Handbook: A Guide for Human Service Professionals" by Christiana Bratiotis, Cristina Sorrentino, and Gail Steketee - This book offers a thorough understanding of hoarding disorder and provides practical strategies for professionals working with individuals with hoarding issues. (4.5/5 on Amazon)
- "Buried in Treasures: Help for Compulsive Acquiring, Saving, and Hoarding" by David F. Tolin, Randy O. Frost, and Gail Steketee - This book provides a self-help guide for individuals struggling with hoarding, using cognitive-behavioral therapy (CBT) techniques. (4.5/5 on Amazon)
- "Losing Clutter, Gaining Peace: How to Declutter Your Home and Organize Your Life" by Regina Leeds - This book offers a gentle and supportive approach to decluttering and organizing, with a focus on creating a peaceful living space. (4.5/5 on Amazon)
- "It's Not Just About the Stuff: The Untold Stories of Hoarding" by Delphine Blaine - This book shares personal stories of individuals struggling with hoarding, providing a deeper understanding of the complexities of the disorder. (4.4/5 on Amazon)
- "Overcoming Compulsive Hoarding: Why You Save and How You Can Stop" by Fugen Neziroglu and Jerome Bubrick - This book provides a comprehensive guide to understanding and overcoming compulsive hoarding, using CBT techniques. (4.4/5 on Amazon)
- "The Cluttered Mind: A Study of Hoarding" by Sanjaya Saxena - This book explores the psychological and neurological aspects of hoarding, offering insights into the underlying causes of the disorder. (4.3/5 on Amazon)
- "Hoarding: A Comprehensive Review" by Randy O. Frost and Gail Steketee - This book provides a comprehensive overview of hoarding disorder, including its diagnosis, treatment, and management. (4.3/5 on Amazon)
- "Conquer the Clutter: Strategies for Tackling Your Stuff and Taking Back Your Space" by Jill Pollack - This book offers practical strategies for decluttering and organizing, with a focus on creating a more peaceful and productive living space. (4.2/5 on Amazon)
These books have received high ratings and are recommended by professionals and individuals who have struggled with hoarding addiction. However, please note that everyone's experience with hoarding is unique, and what works for one person may not work for another. It's essential to consult with a mental health professional or a certified professional organizer for personalized guidance and support.
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