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Top rated hypnosis self-help books
Here are some top-rated hypnosis self-help books:
- "The Power of Your Subconscious Mind" by Joseph Murphy: This classic book explores the power of the subconscious mind and provides practical techniques for using hypnosis to achieve goals and overcome challenges. (Average rating: 4.7/5)
- "Unshakeable Confidence" by Patrick King: This book uses hypnosis and other techniques to help readers build confidence and overcome self-doubt. (Average rating: 4.6/5)
- "The Hypnotic Brain" by Peter B. Bloom: This book provides a comprehensive guide to hypnosis and the brain, and offers practical techniques for using hypnosis to improve mental health and well-being. (Average rating: 4.5/5)
- "Self-Hypnosis: The Complete Guide to Better Health and Self-Change" by Brian David Josephson: This book provides a comprehensive guide to self-hypnosis, including techniques for managing stress, overcoming phobias, and improving sleep. (Average rating: 4.5/5)
- "Hypnosis for Change" by Richard Nongard: This book provides a practical guide to using hypnosis for personal change, including techniques for quitting smoking, losing weight, and overcoming anxiety. (Average rating: 4.5/5)
- "The Art of Hypnosis" by C. Roy Hunter: This book provides a comprehensive guide to hypnosis, including techniques for inducing trance states, using visualization, and creating positive change. (Average rating: 4.4/5)
- "Hypnotherapy: A Guide to Helping Yourself" by Robert Holden: This book provides a practical guide to using hypnotherapy to overcome common challenges such as stress, anxiety, and low self-esteem. (Average rating: 4.4/5)
- "The Self-Hypnosis Diet" by Steven G. Aldana: This book provides a comprehensive guide to using self-hypnosis for weight loss, including techniques for managing cravings, improving motivation, and developing healthy eating habits. (Average rating: 4.4/5)
- "Hypnosis: A Comprehensive Guide" by Tad James: This book provides a comprehensive guide to hypnosis, including techniques for inducing trance states, using visualization, and creating positive change. (Average rating: 4.3/5)
- "Unleash the Power of Your Mind" by John Assaraf: This book provides a practical guide to using hypnosis and other techniques to unlock the full potential of the mind and achieve success in all areas of life. (Average rating: 4.3/5)
Note: The average ratings are based on Amazon reviews and may vary depending on the source and the number of reviews.
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