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Prenatal vitamins: top picks
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Best budget pick Nature MadeNature Made Prenatal Multi + DHA
Provides essential folic acid, iron, and DHA at an affordable price.
- Affordable
- Includes DHA
- Contains synthetic folic acid
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Best whole-food formula Garden of LifeGarden of Life Vitamin Code RAW Prenatal
Whole-food based prenatal with probiotics and raw nutrients.
- Whole-food ingredients
- Probiotics
- Higher price
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Best for gentle digestion New ChapterNew Chapter Perfect Prenatal Vitamins
Fermented nutrients that are easy on the stomach and include organic herbs.
- Gentle on stomach
- Organic herbs
- Contains iron which can cause constipation
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Best for added omega-3 SmartyPantsSmartyPants Prenatal Complete
Combines prenatal nutrients with 200 mg of omega-3 EPA/DHA per serving.
- Omega-3 included
- Non-GMO
- Chewy texture may not appeal to all
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Best transparency RitualRitual Essential Prenatal Multivitamin
Traceable ingredients with a focus on methylated folate and iodine.
- Transparent sourcing
- Methylated folate
- Limited DHA
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Best for basic needs ONE A DAYOne A Day Women's Prenatal
A widely available prenatal covering key nutrients like folic acid and iron.
- Widely available
- Low cost
- Synthetic forms
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Best for hypoallergenic THORNEThorne Research Basic Prenatal
Free of common allergens and includes methylated folate and iron bisglycinate.
- Allergen-free
- Methylated folate
- No DHA
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