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Top rated self-esteem for teens and young adults books
Here are some top-rated books on self-esteem for teens and young adults:
For Teens (13-18 years old)
- "The Self-Esteem Workbook for Teens" by Lisa M. Schab, LCSW - A practical guide to help teens develop a positive self-image and overcome self-doubt.
- "The 7 Habits of Highly Effective Teens" by Sean Covey - A guide to help teens develop habits that lead to success and confidence.
- "Daring to Be Yourself: A Teen Girl's Guide to Self-Acceptance" by Rachel Simmons - A book that helps teen girls build self-esteem and self-acceptance.
- "Stick Up for Yourself: Every Kid's Guide to Personal Power" by Gershen Kaufman, Lev Raphael, and Pamela Espeland - A book that teaches kids how to stand up for themselves and build confidence.
- "Queen Bees and Wannabes: Helping Your Daughter Survive Cliques, Gossip, Boyfriends, and Other Realities of Adolescence" by Rosalind Wiseman - A book that helps teens navigate social relationships and build self-esteem.
For Young Adults (18-25 years old)
- "The Gifts of Imperfection" by Brené Brown - A guide to help young adults let go of self-doubt and build self-acceptance.
- "You Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life" by Jen Sincero - A motivational book that helps young adults build confidence and self-esteem.
- "The 5 AM Club: Own Your Morning, Elevate Your Life" by Robin Sharma - A guide to help young adults develop a morning routine that sets them up for success and confidence.
- "Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead" by Brené Brown - A book that explores the concept of vulnerability and how it can lead to greater self-esteem and confidence.
- "Presence: Bringing Your Boldest Self to Your Biggest Challenges" by Amy Cuddy - A book that teaches young adults how to cultivate confidence and self-esteem through body language and presence.
Additional Recommendations
- "Mindset: The New Psychology of Success" by Carol S. Dweck - A book that introduces the concept of the growth mindset and how it can help individuals build self-esteem and confidence.
- "The Power of Now" by Eckhart Tolle - A spiritual guide to help young adults live in the present moment and build self-esteem.
- "Self-Compassion: The Proven Power of Being Kind to Yourself" by Kristin Neff - A book that introduces the concept of self-compassion and how it can lead to greater self-esteem and confidence.
These books offer a range of perspectives and approaches to building self-esteem and confidence in teens and young adults.
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