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Track and field shots: top picks
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Best overall PORT A PITMedi 4kg Competition Shot Put
High-density steel core with a textured grip, meets IAAF specifications for competition.
- Durable steel
- Textured grip
- Higher price
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Best brand name NikeNike Men's 8lb Shot Put
Nike’s branded shot put offers reliable weight distribution and a smooth finish for consistent throws.
- Brand reputation
- Smooth finish
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Best for beginners
Adidas Men's 2kg Discus
Lightweight aluminium disc with a rubber rim, ideal for training and novice athletes.
- Lightweight
- Rubber rim
- Limited durability for heavy use
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Best budget pick
Champion Sports 4kg Javelin
Economical steel javelin with a molded plastic grip, suitable for high school programs.
- Affordable
- Molded grip
- Plastic grip may wear
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Best for advanced athletes
Rogue Fitness 16kg Hammer Throw Weight
Professional-grade hammer with a solid steel head and a durable steel handle for elite training.
- Professional grade
- Solid steel head
- Heavy and expensive
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Best value disc Champion SportsNew Balance 2kg Discus
Balanced aluminium disc with a textured edge, offering good flight stability at a modest price.
- Balanced flight
- Good price
- Less polished finish
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Best for intermediate ToyosportPowerlift 5kg Shot Put
Mid-range shot put with a chrome-plated steel shell, perfect for athletes progressing from beginner level.
- Chrome finish
- Mid-range weight
- Grip can be slippery
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