Womens field hockey and lacrosse shoes: top picks

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AI-generated summary · updated September 10, 2026 · verify details before purchase.

1. 

   1 Best overall New Balance

   New Balance Fresh Foam 1080v11

   ★★★★★4.6/5 $164.69

   Excellent cushioning and support for long hours on the field; highly rated by women for field hockey and lacrosse.

   • Plush cushioning
   • Great arch support
   • Durable outsole

   • Slightly pricey

   View on Amazon manufacturer site
2. 2 Best for trail/outdoor fields

   New Balance Fresh Foam Hierro v7

   ★★★★☆4.5/5 $130-$140

   Trail-ready traction and weather protection ideal for outdoor lacrosse and wet grass.

   • Excellent traction
   • Water resistant

   • A bit heavy

   View on Amazon manufacturer site
3. 

   3 Best budget pick ASICS

   ASICS Gel-Contend 7

   ★★★★☆4.4/5 $69.95

   Affordable yet comfortable with good shock absorption; perfect for beginners or casual play.

   • Very affordable
   • Good comfort
   • Lightweight

   • Less durable

   View on Amazon manufacturer site
4. 

   4 Best value Under Armour

   Under Armour Charged Assert 9

   ★★★★☆4.4/5 $54.99

   Charged cushioning and solid rubber outsole deliver reliable performance at a mid-range price.

   • Good cushioning
   • Durable
   • Versatile

   • A bit stiff at first

   View on Amazon manufacturer site
5. 

   5 Best lightweight adidas

   Adidas Duramo SL 20

   ★★★★☆4.3/5 $49.00

   Ultra-lightweight mesh upper and ClipFeather midsole ideal for lacrosse and field hockey players wanting speed.

   • Extremely light
   • Flexible
   • Low cost

   • Minimal support
   • Less grip on wet turf

   View on Amazon manufacturer site
6. 

   6 Best for stability Mizuno

   Mizuno Wave Rider 25

   ★★★★☆4.5/5 $81.82

   Mizuno Wave technology delivers superior stability and smooth transitions; great for lateral movements.

   • Excellent stability
   • Smooth ride
   • Durable

   • Narrow for wide feet

   View on Amazon manufacturer site
7. 

   7 Best for wet grass Salomon

   Salomon Speedcross 5

   ★★★★★4.6/5 $140.00 Only 1 left

   Aggressive outsoles and mud-friendly lugs provide superior grip on slippery field surfaces.

   • Unmatched grip
   • Quick-drying
   • Protective toe cap

   • Not for turf
   • Heavy for running

   View on Amazon manufacturer site
8. 

   8 Best for speed & agility Nike

   Nike React Phantom Run Flyknit 2

   ★★★★☆4.5/5 $159.99 Currently unavailable

   Responsive React foam and lightweight Flyknit upper provide explosive movements and quick cuts.

   • Fast and responsive
   • Snug fit
   • Breathable

   • Limited ankle support

   View on Amazon manufacturer site

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