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Top rated flavonoid vitamin supplements
Here are some top-rated flavonoid vitamin supplements:
- NOW Foods Quercetin with Bromelain: This supplement contains 500 mg of quercetin, a powerful flavonoid antioxidant, and 100 mg of bromelain, an enzyme that enhances absorption. (Amazon rating: 4.5/5)
- Jarrow Formulas Green Tea Extract: This supplement contains 400 mg of green tea extract, which is rich in catechins, a type of flavonoid. (Amazon rating: 4.5/5)
- Solgar Quercetin Complex: This supplement contains 500 mg of quercetin, along with other flavonoids like hesperidin and rutin. (Amazon rating: 4.5/5)
- Garden of Life RAW Flavonoids: This supplement contains a blend of flavonoids from fruits, vegetables, and herbs, including quercetin, kaempferol, and isorhapontigenin. (Amazon rating: 4.5/5)
- Thorne Research Quercetin Phytosome: This supplement contains 250 mg of quercetin phytosome, a patented form of quercetin that is highly bioavailable. (Amazon rating: 4.5/5)
- Nature's Bounty Bioflavonoids: This supplement contains a blend of flavonoids, including quercetin, hesperidin, and rutin, along with vitamin C. (Amazon rating: 4.4/5)
- Doctor's Best Quercetin: This supplement contains 500 mg of quercetin, along with other antioxidants like vitamin C and E. (Amazon rating: 4.4/5)
- Life Extension Quercetin: This supplement contains 500 mg of quercetin, along with other flavonoids like kaempferol and isorhapontigenin. (Amazon rating: 4.4/5)
- Source Naturals Quercetin: This supplement contains 500 mg of quercetin, along with other antioxidants like vitamin C and E. (Amazon rating: 4.4/5)
- MRM All Natural Quercetin: This supplement contains 500 mg of quercetin, along with other flavonoids like kaempferol and isorhapontigenin. (Amazon rating: 4.4/5)
When choosing a flavonoid supplement, consider the following factors:
- Look for supplements that contain a blend of flavonoids, as they may work synergistically to provide greater benefits.
- Check the label for the amount of flavonoids per serving, and choose a supplement that provides a therapeutic dose (typically 500-1000 mg per day).
- Consider the bioavailability of the flavonoids, as some forms (like quercetin phytosome) may be more easily absorbed by the body.
- Look for supplements from reputable manufacturers that adhere to Good Manufacturing Practices (GMPs) and third-party testing.
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