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Top rated lutein nutritional supplements
Here are some top-rated lutein nutritional supplements:
- Garden of Life Lutein: This supplement contains 20 mg of lutein per serving, along with zeaxanthin and other antioxidants. It's vegetarian, gluten-free, and non-GMO. (Amazon rating: 4.5/5)
- Jarrow Formulas Lutein: This supplement provides 20 mg of lutein per capsule, along with 1 mg of zeaxanthin. It's free of common allergens and artificial ingredients. (Amazon rating: 4.5/5)
- NOW Foods Lutein: This supplement contains 20 mg of lutein per softgel, along with 1 mg of zeaxanthin. It's gluten-free, vegan, and non-GMO. (Amazon rating: 4.4/5)
- Doctor's Best Lutein: This supplement provides 20 mg of lutein per capsule, along with 1 mg of zeaxanthin. It's gluten-free, vegan, and non-GMO. (Amazon rating: 4.4/5)
- Eye Promise Lutein: This supplement contains 20 mg of lutein per softgel, along with 1 mg of zeaxanthin. It's designed to support eye health and vision. (Amazon rating: 4.4/5)
- Nature's Bounty Lutein: This supplement provides 20 mg of lutein per softgel, along with 1 mg of zeaxanthin. It's gluten-free and non-GMO. (Amazon rating: 4.3/5)
- Vitafusion Lutein: This supplement contains 20 mg of lutein per gummy, along with 1 mg of zeaxanthin. It's gluten-free, vegan, and non-GMO. (Amazon rating: 4.3/5)
- Thorne Research Lutein: This supplement provides 20 mg of lutein per capsule, along with 1 mg of zeaxanthin. It's gluten-free, vegan, and non-GMO. (Amazon rating: 4.3/5)
- Pure Encapsulations Lutein: This supplement contains 20 mg of lutein per capsule, along with 1 mg of zeaxanthin. It's gluten-free, vegan, and non-GMO. (Amazon rating: 4.2/5)
- Solgar Lutein: This supplement provides 20 mg of lutein per softgel, along with 1 mg of zeaxanthin. It's gluten-free and non-GMO. (Amazon rating: 4.2/5)
When choosing a lutein supplement, consider the following factors:
- Lutein content: Look for a supplement that contains at least 20 mg of lutein per serving.
- Zeaxanthin content: Zeaxanthin is a related carotenoid that can enhance the benefits of lutein. Look for a supplement that contains at least 1 mg of zeaxanthin per serving.
- Other ingredients: Consider a supplement that contains other eye-friendly nutrients, such as vitamin A, vitamin C, and omega-3 fatty acids.
- Manufacturer reputation: Choose a reputable manufacturer that follows good manufacturing practices (GMPs) and has a history of producing high-quality supplements.
- Price: Lutein supplements can vary in price, but expect to pay between $10 and $30 per month for a high-quality supplement.
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