Top rated popular psychology counseling books

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Top rated popular psychology counseling books

Here are some top-rated and popular psychology and counseling books:

"Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead" by Brené Brown: A thought-provoking book on the power of vulnerability and shame resilience.
"The Gifts of Imperfection" by Brené Brown: A guide to letting go of self-doubt and embracing our imperfections.
"Man's Search for Meaning" by Viktor Frankl: A memoir about the psychologist's experiences in Nazi concentration camps and his search for meaning and purpose.
"The 7 Habits of Highly Effective People" by Stephen Covey: A self-help classic that provides practical advice on personal development and effectiveness.
"Attached: The New Science of Adult Attachment and How It Can Help You Find - and Keep - Love" by Amir Levine and Rachel Heller: A book on adult attachment and how it affects our relationships.
"The Body Keeps the Score" by Bessel van der Kolk: A comprehensive guide to trauma and recovery, exploring the intersection of psychology, neuroscience, and psychiatry.
"Mindset: The New Psychology of Success" by Carol S. Dweck: A book that introduces the concept of the growth mindset and how it can be applied to achieve success.
"The Power of Now" by Eckhart Tolle: A spiritual guide to living in the present moment and finding inner peace.
"The Anxiety and Worry Workbook" by David A. Clark and Aaron T. Beck: A cognitive-behavioral therapy (CBT) workbook for managing anxiety and worry.
"Hold Me Tight: Seven Conversations for a Lifetime of Love" by Sue Johnson: A book on emotionally focused therapy (EFT) and how to build a stronger, more secure relationship.
"The Mindful Way Workbook: An 8-Week Program to Free Yourself from Depression and Emotional Distress" by John D. Teasdale, J. Mark G. Williams, and Zindel V. Segal: A mindfulness-based cognitive therapy (MBCT) workbook for managing depression and emotional distress.
"Waking the Tiger: Healing Trauma" by Peter A. Levine: A book on somatic experiencing (SE) and how it can be used to heal trauma.
"Influence: The Psychology of Persuasion" by Robert Cialdini: A classic book on the psychology of influence and persuasion.
"The Highly Sensitive Person" by Elaine Aron: A book on the traits and challenges of highly sensitive people (HSPs).
"Trauma and Recovery" by Judith Herman: A comprehensive guide to trauma and recovery, exploring the psychological, social, and cultural factors that affect the healing process.

These books are highly rated and popular among psychologists, counselors, and the general public. However, please note that while they can be helpful, they should not replace professional therapy or counseling.

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