Top rated teen and young adult psychology books

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Top rated teen and young adult psychology books

Here are some top-rated teen and young adult psychology books:

For Teens:

"The 7 Habits of Highly Effective Teens" by Sean Covey: A self-help book that provides practical advice for teenagers on how to develop good habits and become more effective in their personal and social lives. (4.6/5 on Amazon)
"Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead" by Brené Brown: A book that explores the concept of vulnerability and how it can help teenagers develop resilience and courage. (4.7/5 on Amazon)
"The Anxiety and Worry Workbook" by David A. Clark and Aaron T. Beck: A cognitive-behavioral therapy (CBT) based workbook that helps teenagers manage anxiety and worry. (4.5/5 on Amazon)
"The Self-Esteem Workbook" by Glenn R. Schiraldi: A CBT-based workbook that helps teenagers develop healthy self-esteem and confidence. (4.5/5 on Amazon)
"Brain Rules for Baby: How to Raise a Smart and Happy Child from Zero to Five" by John Medina: A book that provides practical advice on how to raise happy and smart children, including teenagers. (4.5/5 on Amazon)

For Young Adults:

"Mindset: The New Psychology of Success" by Carol S. Dweck: A book that introduces the concept of growth mindset and how it can help young adults achieve success in their personal and professional lives. (4.6/5 on Amazon)
"The Gifts of Imperfection" by Brené Brown: A book that explores the concept of shame, vulnerability, and wholehearted living, and provides practical advice on how to cultivate self-acceptance and self-love. (4.7/5 on Amazon)
"The Power of Now" by Eckhart Tolle: A spiritual guidebook that helps young adults cultivate mindfulness and live in the present moment. (4.6/5 on Amazon)
"Attached: The New Science of Adult Attachment and How It Can Help You Find—and Keep—Love" by Amir Levine and Rachel Heller: A book that explores adult attachment styles and provides practical advice on how to develop healthy relationships. (4.5/5 on Amazon)
"The Defining Decade: Why Your Twenties Matter--and How to Make the Most of Them Now" by Meg Jay: A book that provides practical advice on how to make the most of your twenties and set yourself up for success in your thirties and beyond. (4.5/5 on Amazon)

For Mental Health:

"Maybe You Should Talk to Someone" by Lori Gottlieb: A book that explores the benefits of therapy and provides a behind-the-scenes look at the therapeutic process. (4.6/5 on Amazon)
"First, We Make the Beast Beautiful: A New Story About Anxiety" by Sarah Wilson: A book that explores the concept of anxiety and provides practical advice on how to manage it. (4.5/5 on Amazon)
"Reasons to Stay Alive" by Matt Haig: A memoir that explores the author's experiences with depression and provides a hopeful and inspiring account of recovery. (4.5/5 on Amazon)
"The Body Keeps the Score" by Bessel van der Kolk: A book that explores the concept of trauma and provides practical advice on how to recover from it. (4.6/5 on Amazon)
"Prozac Nation" by Elizabeth Wurtzel: A classic memoir that explores the author's experiences with depression and provides a candid and insightful account of mental illness. (4.4/5 on Amazon)

Note: The ratings are based on Amazon reviews and are subject to change over time.

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