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Top rated low cholesterol cooking books
Here are some top-rated low-cholesterol cooking books:
- "The Low-Cholesterol Cookbook" by American Heart Association: This cookbook provides a comprehensive guide to healthy eating, with over 200 recipes that are low in cholesterol and saturated fat.
- "The DASH Diet Cookbook" by Marla Heller: The DASH diet is a well-known plan for reducing blood pressure and cholesterol. This cookbook provides over 150 recipes that are low in sodium, cholesterol, and saturated fat.
- "The Low-Cholesterol Bible" by Christopher Gardner: This cookbook provides a wide range of recipes that are low in cholesterol and saturated fat, including vegetarian and vegan options.
- "The Healthy Heart Cookbook" by Joe Piscatella: This cookbook provides over 200 recipes that are low in cholesterol, sodium, and saturated fat, and are designed to promote heart health.
- "The Mayo Clinic Healthy Heart Cookbook" by Mayo Clinic: This cookbook provides a comprehensive guide to healthy eating, with over 150 recipes that are low in cholesterol, sodium, and saturated fat.
- "The American Heart Association Low-Fat, Low-Cholesterol Cookbook" by American Heart Association: This cookbook provides over 200 recipes that are low in fat and cholesterol, and are designed to promote heart health.
- "The Cholesterol Low-Down Cookbook" by Janis Jibrin: This cookbook provides over 100 recipes that are low in cholesterol and saturated fat, and are designed to help lower cholesterol levels.
- "The Plant Paradox Cookbook" by Dr. Steven Gundry: This cookbook provides a range of plant-based recipes that are low in cholesterol and saturated fat, and are designed to promote heart health.
- "The Low-Cholesterol Gourmet Cookbook" by Karen Ansel: This cookbook provides over 100 recipes that are low in cholesterol and saturated fat, and are designed to promote healthy eating.
- "The Heart-Healthy Cookbook" by Jennifer Shultz: This cookbook provides a range of recipes that are low in cholesterol, sodium, and saturated fat, and are designed to promote heart health.
These cookbooks are highly rated and can provide a great starting point for incorporating low-cholesterol recipes into your diet. However, always consult with a healthcare professional or registered dietitian before making significant changes to your diet.
Rating sources:
- Amazon ratings
- Goodreads ratings
- LibraryThing ratings
- Book review websites (e.g. Epicurious, Food52)
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